Apr

4 2019

Stretch & Strengthen

11:30AM - 12:30PM  

JCC on the Cohn Campus 13009 Community Campus Drive
Tampa, FL 33625

https://www.tampajcc.com/

Contact Pnina Levermore
pnina.levermore@jewishtampa.com

This class addresses flexibility and neuromotor functions such as balance and gait, coordination, and agility. The instructor leads the class by encouraging muscular strength and muscular endurance. This class is designed to enhance sense of physical and mental balance and coordination in a safe and fun environment.