Philip Shayman Parkinson’s Program - USF School of Pharmacy 3 Week Virtual Series (registration required)

Parkinson’s Disease and Related Topics

June 3 at 12:00: Parkinson’s Disease Dementia

June 10 at 12:00: Nutrition

June 17 at 12:00: General Medicine

To register please send an email to pnina.levermore@jewishtampa.com

 

Rock Steady Boxing with Jen Goldberg

Monday and Wednesday, June 1 & 3, 11:00 AM

A fun activity that focuses on building strength in the core.  Rock Steady Boxing conditions for agility, speed, endurance, hand-eye coordination.

 

Tremble Clefs Singing Group

Monday, June 1, 3:00 PM

Addresses voice projection, breathing and posture.  Tremble Clefs is voice therapy and mutual social support through singing, performance and the power of making music together.

 

Nia Class with Jen Goldberg

Tuesday, June 2, 11:30 AM
A full body, mind and spirit fitness practice, leading to greater health and well-being.  Nia is designed to unleash your personal power through movement and music, integrating dance arts, healing arts and martial arts.  Nia enhances body awareness with focus on flexibility, agility, mobility, strength and stability.

 

Line Dance with Sarah Flook

Wednesday, June 3, 2:00 PM

Promotes balance, coordination and mobility.  Move fluidly to the music as you learn fun choreographed dance steps.

 

Stretch & Strengthen with Suzanne Chen

Thursday, June 4, 2:00 PM

This class addresses flexibility and neuromotor functions such as balance and gait, coordination, and agility.  The class encourages muscular strength and muscular endurance.  It is designed to enhance physical and mental balance and coordination.

 

Tai Chi with Suzanne Chen

Friday, June 5, 3:00 PM

Tai Chi has been shown to be one of the most effective exercises for improving balance in patients with Parkinson’s disease by using gentle, flowing movements with the breath to improve balance, strength, flexibility, coordination, and motor control.  Tai Chi calms all the systems of the body, targeting the nervous system, which helps relieve stress, anxiety and depression.

 

Support Groups

Patient Support Group Newly Diagnosed, Monday, June 1, 12:30 PM

Care Partner Support Group Newly Diagnosed, Monday, June 1, 2:00 PM

Patient Support Group, Friday, June 5, 12:00 PM

 

Parkinson's Lunch and Learn Dance II Virtual Programming

 

In case you missed it: a video of the Philip Shyaman Parkinson's program Lunch and Learn Dance Class! To learn more about the program, contact Pnina Levermore at pnina.levermore@jewishtampa.com

Virtual Parkinson's Class

Parkinson’s Nia class led by Jen Goldberg

Parkinson’s Nia class led by Jen Goldberg
 
For more information about these classes contact Pnina at pnina.levermore@jewishtampa.com

Parkinson’s | Tai Chi

Parkinson’s Tai Chi:  Suzanne Chen led her first Zoom class as 29 eager participants joined in.

For more information about these classes contact Pnina at pnina.levermore@jewishtampa.com