30 2020

Tai Chi with Suzanne Chen

3:00PM - 4:00PM  

Contact Pnina Levermore

Tai Chi has been shown to be one of the most effective exercises for improving balance in patients with Parkinson’s disease by using gentle, flowing movements with the breath to improve balance, strength, flexibility, coordination, and motor control.  Tai Chi calms all the systems of the body, targeting the nervous system, which helps relieve stress, anxiety and depression.

For information or to register please contact Pnina Levermore at

pnina.levermore@jewishtampa.com or call 813.291.2253