JCC on the Cohn Campus proudly offers the Silver Sneakers program.

 

This no cost, mind and body approach to healthy active aging is the ideal program for seniors. The JCC on the Cohn Campus provides the perfect community wellness program, built around a safe and comfortable environment.

 

Personalized tours available by appointment.

 

What is Silver Sneakers? - Fitness for Boomers and Beyond!

 

Silver Sneakers is the premier fitness program provided at no cost by more than 60 health plans nationwide with millions of members. Our classes are designed for all abilities and our community is active, welcoming and fun.

 

Are you in?

 

Look below at the benefits of your membership!

Silver Sneakers Classic

 

Move with the music through a variety of exercises designed to increase muscular strength and range of motion. Hand held weights, elastic tubing and a ball are used for resistance.

 

 

Silver Sneakers Splash

 

A water fitness program designed to enhance your quality of life and daily functioning. This program utilizes the physical properties of the water to enhance your agility and cardiovascular conditioning.

*Not available when the pool is closed.

 

 

Silver Sneakers Yoga

 

This class will move your whole body through a complete series of sitting and standing yoga poses and will promote stress reduction and mental clarity. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of motion

 

Our health and wellness program offers you a complete fitness program no matter what your fitness level may be. Our newly renovated fitness center,which includes new cardiovascular equipment, free weights and weight machines, new flat screen televisions, and remodeled locker rooms, all in an updated, functional open space.

 

Fitness and Aquatics Facilities

 

  •                Fitness facility with full body cardiovascular and strength equipment
  •                Certified personal trainers
  •                Free Weights
  •                Steam Room/Sauna
  •                Locker Room with Handicap Accessible Showers
  •                Heated 25-yard lap pool.
  •                Four Lighted Tennis Courts
  •                Outdoor Basketball Court
  •                Athletic Field

 

GroupEx Classes

 

Outside of the Silver Sneakers programs, we offer 25+ group exercise (GroupEx) classes each week. A wide range of options are tailored to active aging needs, which include chair-based fitness, Tai Chi, meditation and strength classes.

 

Specialty Classes & Workshops

 

Join us for a variety of specialty classes and interactive workshops offered throughout the year, including healthy living classes, boot camps and self-defense courses.

 

Also available with your membership:

 

The following community social programs* are offered weekly at the JCC on the Cohn campus and are a great way to enjoy time with others through social and cultural programs.

 

  •                Crochet
  •                Book Club
  •                Beading
  •                Mah Jongg
  •                Bridge Lessons 
  •                News Schmooze - Our versions of a weekly meet & greet with discussions the on news of the day.

*Some programs may have a small additional cost.

 

Cultural Programs

 

               Sip and Skype - Festival of Jewish books and conversations presents Sip and Skype, a popular series of book discussions with the Author via Skype.

 

               Jetsetters - This social group for adults of all ages meets on the fourth Thursday of every month, featuring different programs.

 

MEMBER SERVICES OFFICE

 

We're your one-stop resource for membership information, facility tours, programming information and more!

 

Call us at 813.264.9000 or email membership@jccCohnCampus.com

 

Healthy living through fitness, social programs and culture.

HOURS OF OPERATION

 

Facility Hours

  • Monday - Thursday 6am - 9pm
  • Friday 6am - 6pm
  • Saturday and Sunday 9am - 5pm

 

Our Fitness Center closes 30 minutes prior to facility closing.

 

Pool Hours

  • Monday – Thursday 6am - 9am & 4pm - 8pm
  • Friday 6am - 9am & 4pm - 8pm